Meet the face
behind the posts

I have a Bachelor of Science degree in Nursing with over 30 years of experience in the healthcare industry. I worked in most departments supporting acute and critical care, cardiac, orthopedic, and heart failure patients. Early in my career I managed a mother/ baby unit and enjoyed teaching parents how to care for their newborns. One of my most rewarding jobs was training and certifying people in CPR.

 

My focus for ideas are;

1. Nutritional Health

2. Mental Health

3. Sleep Management

4. Stress Management

5. Physical Health & Mobility

6. Lifestyle Changes

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Coach Al's focus areas are;

1. Business

2. Finance

3. Technology